If you seek to address a specific concern (i.e. headaches, achy lower back) or simply don’t want a full body massage, a focused session is for you. Gigi still utilizes all of her advanced training, but limits the application to three areas (i.e. neck, back, and hips).

Focused sessions are offered in 30, 60, and 90 minute blocks at a rate of $100/hr.

Full body therapeutic sessions are just that - custom bodywork to address present concerns and prevent injury by proactively working commonly tired tissues. A full body session typically includes face and scalp, neck, shoulders, and pecs, abdomen, arms and hands, legs and feet, hips, and back.

Full body sessions are offered in 60 and 90 minute blocks at a rate of $125/hr.

When you think of massage - gliding palm and finger strokes, often rhythmic, with various pressures - you’re probably thinking of Swedish effleurage. This type of massage is flowy with mild/moderate emphasis on “holding spots”.

If you’re seeking forearms and elbows or simply a deeper pressure, you’re probably after Deep Tissue work. This type of massage is less flowy than Swedish and has an emphasis on “holding spots” or static friction, sometimes waiting up to 5 minutes for a release.

Slower work often performed with lubricants such as shea butter rather than lotion to allow for superficial manipulation techniques like skin rolling. Delivered at a slower pace than Swedish or Deep Tissue, Myofascial is an excellent option for those seeking relaxation and calm. Also excellent for stubborn areas that haven’t received bodywork in a long time (or ever).

Injury work is a combination of Swedish, Deep Tissue, and a lot of stretching. Hyper-focused to the area of specific concern and relevant musculature, injury can provide a lot of relief for common orthopedic concerns. Excellent when performed in conjunction with physical therapy!

Passive Stretching: The therapist moves your muscles and joints for you to increase flexibility, ease tension, and improve blood flow.

Joint movement in massage therapy involves gently mobilizing the joints through their natural range of motion. This technique helps to increase joint flexibility, improve circulation, and reduce stiffness and pain.